Non-Monogamy

Polyamory and Consensual Non-Monogamy (CNM) Statistics

Polyamory is one form of Consensual Non-Monogamy (CNM), a relationship structure where all partners agree that they can have romantic, emotional, and/or sexual relationships with other people.

Prevalence of Polyamory and CNM:

Statistic Population/Type Source
4% Actively practice polyamory (general estimate) General Population
4% to 5% Currently in a CNM relationship (USA/Canada general estimate) General Adult Population
10.7% (1 in 9) Lifetime experience engaging in polyamory U.S. Single Adults
16.8% (1 in 6) Desire to engage in polyamory U.S. Single Adults
11% to 23% Lifetime prevalence of different forms of CNM General Population
34% (1 in 3) Believe open marriages are somewhat or completely acceptable Americans

Relationship Quality and Satisfaction:

Satisfaction: Individuals in non-monogamous relationships report levels of relationship and sexual satisfaction that are comparable to those in monogamous relationships.

Commitment and Trust: One study found that sexual minority men with monogamous agreements reported higher commitment and satisfaction than those with non-monogamous agreements.

Non-monogamy Contracts and Agreements (Post-Separation/Divorce) with shared living

The concept of a “sexual contract” or agreement is central to all forms of CNM, but it is not typically a formal legal agreement used by divorced couples. Instead, the focus is on a negotiated relationship agreement between partners.

Types of Agreements:

In CNM relationships, agreements are often explicitly negotiated and sometimes written down. A common agreement among CNM participants is to have sex and romantic relationships with whomever they want, as long as there are no secrets.

Stability of Non-Monogamous Marriages:

There are no widely-validated, specific statistics on the success of sexual agreements between divorced couples. However, research on the stability of marriages that become non-monogamous is limited and has mixed results:

  • Controversial Claim (Unverified): An often-cited, but unverified claim suggests that 92% of open marriages end in divorce. This statistic is frequently repeated in articles but lacks a verifiable source study.
  • Small Study: One small, non-statistically significant study over five years found that couples in open relationships had a separation rate of 32%, compared to 18% for a monogamous control group.

With an increase in separated couples living together, conscious uncoupling is also a new form of relationship needing monogamy agreements.

Support for Polyamory & CNM

Navigate agreements, trust, and change with informed therapeutic support.